Place each chicken breast between two pieces of plastic wrap. For your dipping station: Mix the flour and seasonings and spread them on a plate. There are 340 calories in 1 wrap (135 g) of Wendy's Spicy Chicken Go Wrap. Cut each breast in half. Below are the nutrition facts and Weight Watchers points for Chicken Go Wrap w/ Spicy Chicken from Wendy's . Combination of ingredients is great. *All percent daily value figures are based on a 2,000 calorie diet. It's a meaty half of a breast. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3. https://www.tasteofhome.com/collection/wendys-copycat-recipes Learn about Wendy's chicken, wraps & more. Is this information inaccurate or incomplete? Mary Brown’s Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It's … Source: Nutrient data for this listing was provided by Wendy's. 2. Wendy's menu consists primarily of hamburgers, chicken sandwiches, French fries and beverages, including the Frosty. There are 340 calories in a Chicken Go Wrap w/ Spicy Chicken from Wendy's. But you can lower the calories, fat, and carbs by ditching the bun and leaving out the mayo. Most of those calories come from fat (43%) and carbohydrates (37%). Plus crisp lettuce, cheddar cheese and a zesty ranch sauce all wrapped in a flour tortilla. Slice both chicken breasts in half to make four, sandwich-sized chicken pieces. – You will reach 22 grams of suggested saturated fat in 2,805 calories or 5 1/2 spicy chicken sandwiches. Let's see if we can hit 10 Likes! The cholesterol levels are moderately high due to the fried chicken breast (something to consider). There are 370 calories in 1 wrap of Wendy's Spicy Chicken Wrap. https://www.tasteofhome.com/collection/wendys-copycat-recipes Parmesan Caesar Chicken Salad (No Dressing), Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Seattle Sutton's Healthy Eating Baja Avocado Wrap (2000), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1500), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1200). ... Spicy Chicken, 10 PC Nugg, or the new Classic Chicken for just $5. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. On the salad side of things, choosing the Mandarin Chicken Salad or the Chicken Caesar Salad will be good, just avoid the crispy noodles, croutons, and full fat dressing if you want to save calories and fat. You'd need to walk 103 minutes to burn 370 calories. Monday 27th Wendys will stop all wraps, side salads and buffalo salad. Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein Grilled Asiago Ranch Club (no bun) : 330 calories, 19g fat, 3g carbs, 1g fiber, 38g protein We are working on getting the allergen information for this item. I don’t understand how they have 17 chicken sandwiches, and all a wrap is, is a tortilla. Is the Chicken Go Wrap w/ Spicy Chicken good for you? Spicy Chicken Wrap - Fresh Fast Food Chicken To Go - Wendy's. Using the flat side of a meat tenderizer or a glass, pound the chicken breasts until about 1/2"-3/4" thick. wendys spicy-chicken-wrap næringsfakta og næringsoplysninger. Based on a 2,000 calorie diet: – You can eat 4 spicy chicken sandwiches, per day. Wendy's Chicken Go Wrap Nutrition Facts Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. Get full nutrition facts for other Wendy's products and all your other favorite brands. There are 380 calories in 1 wrap (164 g) of Wendy's Spicy Chicken BLT Fresh Wrap. You really like our spicy nuggets. Find kalorier, kulhydrater og næringsindhold i wendys spicy-chicken-wrap og over 2.000.000 andre fødevarer på MyFitnessPal.com. So that’s any two of a Dave’s Single ®, Spicy Chicken, 10 PC Nugg, or the new Classic Chicken for just $5. From the options below to see calorie count and nutrient data for spicy chicken wrap wendy's. There are 340 calories in 1 Wrap of Wendy 's delivered tortilla comes. Tomatoes on a kaiser bun Wrap w/ Spicy Chicken sandwich Chicken breast between pieces! We are working on getting the allergen information the flat side of a meat tenderizer or a,!, Wendy ’ s serves Chicken sandwiches, salads, and all your other favorite brands breaded. Understand how they have 17 Chicken sandwiches in the fast-food game too, so if you ’. 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