How To Order: “#16 Chicken Philly — sub in a tub style. https://www.carbmanager.com/recipe/low-carb-philly-cheesesteak-skillet#! : Calorie breakdown: 40% fat, 29% carbs, 31% protein. Free online calorie counter and diet plan. There are 710 calories in 1 sandwich of Capriotti's 9" CheeseSteak. Conversely, every 7 1/2″ sandwich boasts at least 500 calories, with some options featuring in excess of 1,400 calories. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). Sodium – Patrons should note nearly 90% of sub sandwiches offered contain more than 1,000mg of sodium, with many choices featuring more than double the recommended daily value for persons consuming 2,000-calorie diets. Guests most often select sandwiches with side items and soft drinks … Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. : Calorie breakdown: 37% fat, 40% carbs, 23% protein. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. My Chicken Philly Cheese Steak Sub in a Tub. Add oil, vinegar, & spices.” Estimated Macros: 655 calories, 13g net carbs… CLASSIC (Multigrain)58022025 11 0 0 2 902380 0 535 937 CLASSIC (Wheat)550 220 25 11 0 1.52.5 90 253011047 3 2 35 CLASSIC (White)550 220 25 11 0 1 2.590 25308047 2 2 35 CLASSIC (Extra Meat)100707 3 00 035 890 0 0 0 09 THE ITALIAN (Multigrain)64027031 12 0 0 21052500 0 53 5 941 THE ITALIAN (Wheat)610 270 31 12 0 1.52.5 110 110264047 3 2 39 Find nutrition facts for over 2,000,000 foods. Founded in the mid-1980s, the cheesesteak-inspired restaurant chain boasts wide varieties of sub sandwiches, breakfast foods, side items, and salads at reasonable prices. There are 760 calories in a Footlong Steak and Cheese from Subway. Lose weight by tracking your caloric intake quickly and easily. This sub is a good source of protein and provides several vitamins. 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